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Soothe - Anxiety Relief Daily app for iPhone and iPad


4.6 ( 7856 ratings )
Health & Fitness Reference
Developer: B TO J PTY LTD
Free
Current version: 5.0, last update: 6 months ago
First release : 22 May 2023
App size: 102.29 Mb

Introducing Anxiety Relief Affirmations, your personal companion for managing anxiety and finding inner calm. This remarkable app harnesses the power of artificial intelligence and cognitive-behavioral therapy techniques to guide you on a path towards overcoming anxiety and reclaiming your well-being.

Anxiety Relief Affirmations is specifically designed to provide comprehensive support and effective coping mechanisms for individuals struggling with anxiety. Our advanced chatbot, trained in cognitive-behavioral therapy, offers a safe and understanding space for you to explore your anxieties, develop coping strategies, and gain valuable insights.

Key Features:
1. Expert Guidance: Anxiety Relief Affirmations chatbot acts as your personal anxiety coach, providing expert guidance and evidence-based techniques to help you manage and alleviate anxiety symptoms. It understands your unique challenges and tailors its responses to your specific needs.

2. Cognitive-Behavioral Therapy Techniques: Based on proven cognitive-behavioral therapy principles, Anxiety Relief Affirmations equips you with practical tools and strategies to identify and challenge negative thought patterns, manage anxiety triggers, and cultivate healthier habits.

3. Daily Affirmations: Nurture your mental well-being with our daily affirmations feature. Anxiety Relief Affirmations generates uplifting and positive statements to empower you, boost your confidence, and inspire a more positive mindset, helping you face each day with renewed strength.


Discover a newfound sense of calm and empowerment with Anxiety Relief Affirmations. Download the app today and embark on a transformative path towards managing anxiety and reclaiming your peace of mind. Let Anxiety Relief AffirmationsI be your trusted companion, helping you navigate the challenges of anxiety and empowering you to live a happier, more fulfilling life.

[ Disclaimer ]
Please note that all the information source for those affirmations and weight loss suggestions are AI generated by using ChatGPT (https://openai.com/blog/chatgpt).
As such, Anxiety Relief Affirmations is not a substitute for professional therapy or counseling. If you are experiencing severe emotional distress or mental health concerns, we strongly recommend seeking assistance from a qualified healthcare professional.


UPGRADE TO SUBSCRIPTION
Subscription version offers cloud storage feature so that you can save all the info in our highly secured cloud services and share the same data in multiple iOS devices such as iPhone and iPad.
Upgrading to subscription version requires auto-renewal subscription.
Payment will be charged to your Apple ID account at the confirmation of purchase.
The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period.
Your account will be charged for renewal within 24 hours prior to the end of the current period.
You can manage and cancel your subscriptions by going to your App Store account settings after purchase.
Links to Your Privacy Policy and Terms of Use:
http://www.btoj.com.au/privacy.html
http://www.btoj.com.au/terms.html

Please feel free to contact us for anything.


Special thanks
Photo by Lucian, Iswanto Arif, Jonatan Pie, Nirmal Rajendharkumar, Vinicius "amnx" Amano, eberhard grossgasteiger, Greg Rakozy, Juan Gomez, Ashim D’Silva, Pawel Czerwinski, Roman, Pawel Nolbert, Dave Hoefler, Nathan Dumlao, Annie Spratt, Casey Horner, Saiph Muhammad, Jason Leung, Eugene Chystiakov, Jeremy Bishop, David Clode, Boris Baldinger, Yeshi Kangrang, Ameer Basheer, Srijan Mohan, Simon Barber, Thilak Mohan, Benjamin DeYoung, Rafael Garcin, Phil Lev, Cecilia Chamorro, Rawan Ahmed, João Barbosa, David Monje, Anton Repponen, Amanpreet Deol, Madhuvan Yadav, Sherman Yang, Jon, Liam Martens, William Daigneault, Daniel Olah, Evgeni Tcherkasski on Unsplash